Crisis Help & Emergency Resources
If you're in crisis, help is available immediately. You are not alone.
Immediate Help Available
Additional Crisis Resources
- Crisis Text Line: Text HOME to 741741
- NAMI Helpline: 1-800-950-NAMI (6264)
- Veterans Crisis Line: 1-800-273-8255, Press 1
- LGBTQ National Hotline: 1-888-843-4564
- SAMHSA National Helpline: 1-800-662-4357
Warning Signs of Crisis
- • Talking about wanting to die or suicide
- • Looking for ways to harm oneself
- • Feeling hopeless or having no purpose
- • Feeling trapped or in unbearable pain
- • Talking about being a burden
- • Increasing use of alcohol or drugs
- • Acting anxious, agitated, or reckless
- • Sleeping too little or too much
- • Withdrawing or feeling isolated
- • Showing rage or talking about revenge
- • Displaying extreme mood swings
How to Help Someone in Crisis
- Take it seriously - Listen without judgment
- Ask directly about suicide if concerned
- Keep them safe - Remove any means of self-harm
- Be there - Stay with them or ensure someone else can
- Help them connect with professional help
- Follow up - Check in regularly after the crisis